Hi friends! 🙂
I am in particularly good mood because today was the last workout from Phase 1 from Jamie Eason’s LiveFit Trainer program. Now I will have two days off and then CARDIO TIME. 🙂 I am so super excited! Finally I was dreaming about it! 😉
I couldn’t post more often because I am busy with school and now finals are about start, so I will have to do those before anything else. When I am done with them I can post more often and tell you all about my LiveFit journey. So far I love it!
I think I have to create my own sign like ”WIAW” (What I ate Wednesday) and do something like ”WIAAW” (What I ate all week”)! It sounds silly, isn’t it? 🙂
So what I have been eating? Well I had a couple of slip ups down along the line but as Jamie say, don’t punish yourself, just move on! Start fresh the very next meal! I made a few of her recipes to try to see if they taste good. I have to be honest and say that at some point you just grow tired of egg whites and oatmeal in the morning.
This is a brand new recipe from Jamie that she posted on www.bodybuilding.com a couple of days ago. The cupcakes were good. Mines were a little bit on the dry side but I had to substitute some of the ingredients, and maybe that is why they didn’t turn out perfect. They were tasty though. Approved! Thanks Jamie! 🙂
I also made her Monster Meatloaf. I used chicken breast that I ground up myself in my food processor.
Other random stuff that I ate and enjoyed during the week:
Questions of the night:
Do you like doing cardio when you work out?
What is your favorite cardio exercise?
Good Night! 🙂